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An image of a female backpacker who is standing on top of a mountain, in a victorious stance with both of her arms raised high.

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Making the Grade

The recent school year has long been over, but the echoes of learning, striving, and achieving persist. We may, if we choose, apply these remembrances of ourselves when we were in school to the circumstances of our health and well-being. We all want good health for ourselves and the members of our families,

An image of a woman doing a stretch with her hands clasped and her arms stretched upwards. She's wearing workout attire while on a shaded trail surrounded by trees.

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The Sounds of Summer

The variegated songs of the mockingbird. The crack of the bat on the baseball diamond. The screaming of little children at play in the community pool. Wherever we turn, the sounds of summer surround us in a joyful uplifting cacophony. Summertime may mean barbecue and it may mean the beach, but it also

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Double Indemnity

In the classic 1944 film noir, "Double Indemnity", insurance salesman Walter Neff (played by Fred MacMurray), gets into some pretty hot water involving his client (Barbara Stanwyck) and his co-worker (Edward G. Robinson). Neff tries to misuse the concept of double indemnity and he pays a heavy price.

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Health Statistics and You

We are awash in numbers, thanks in large part to the proliferation of personal mobile devices and the wrong-headed use of so-called big data.1 But applying statistical tools to the same set of data can support competing theories and lead to contradictory results. Such conflicting outcomes, known as antinomies

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Helping Your Chiropractor Help You

Your chiropractor has many powerful tools at his or her disposal to help you get well. These powerful tools include chiropractic care itself and specialized knowledge in nutrition, exercise, and rehabilitation. There are some things that you, too, can bring to the chiropractor-patient relationship in

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Meditation and Me

For many of us, the practice of meditation seems like a totally foreign notion. In an era of full-time, morning-to-night distractions and distractibility, the concept of quietly sitting with nothing else to do seems impossibly ridiculous. Why would anyone do that, we ask, as we text message with one

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The Spinal Clinic

Monday:

08:00 am - 12:00 pm, 02:00 pm - 06:00 pm

Tuesday:

Closed 03:00 pm - 06:00 pm

Wednesday:

08:00 am - 12:00 pm, 02:00 pm - 06:00 pm

Thursday:

08:00 am - 12:00 pm, 02:00 pm - 06:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Clients

"The Cottingames are awesome Drs. I would recomend them everytime. They have special training on several areas"

- Charlotte A Lewis Stephens

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