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Newsletter Library

August Newsletter: Why Healthy Spinal Motion Matters Beyond Pain Relief

Keeping your back flexible could help you avoid many common complaints.

Man receives help to restore functional movement.

Newsletter Library

August Newsletter: The Role of Chiropractic Care in Supporting Functional Movement

Wish you could move like you used to? Chiropractic treatment can improve functional movement.

Woman drinks water on the ground while exercising.

Newsletter Library

July Newsletter: How Heat and Hydration Affect Muscle and Joint Health

Have you noticed a difference in your muscles and joints when it's hot?

Man has lower back pain standing next to car.

Newsletter Library

July Newsletter: Road Trip Ergonomics: Protecting Your Back on Long Drives

Does your back ache after long road trips? These tips could help ease your pain.

Newsletter Library

June Newsletter: Daily Habits That Support a Healthy Spine

Are you doing everything you can for your spine?

Man experiences lower back pain from working on his couch.

Newsletter Library

June Newsletter: Sitting All Day Could Be The Cause of Your Lower Back Pain

Got an aching back? You may be sitting too much.

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The Spinal Clinic

Monday:

08:00 am - 12:00 pm, 02:00 pm - 06:00 pm

Tuesday:

Closed 03:00 pm - 06:00 pm

Wednesday:

08:00 am - 12:00 pm, 02:00 pm - 06:00 pm

Thursday:

08:00 am - 12:00 pm, 02:00 pm - 06:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

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- Charlotte A Lewis Stephens

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